How Walking Is Beneficial For Managing Blood Sugar Levels With Diabetes

Blood sugar levels play a major role in managing type-2 diabetes and exercise is one of the most important ways to maintain healthy glucose levels. Tami Ross, RD, LD, a spokeswoman for the American Association of Diabetes Educators, says a 20 to 30-minute walk can bring about lower blood sugar levels for 24 hours. Some advantages of […]



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