7 Fat-Loss Rules

If you’re ready to reduce your body fat, you can’t go about it haphazardly. You’ll have to drop the anything-goes attitude and adhere to seven rules that will make your fat-burning attempts a wild success. What are those rules? You’re about to find out. Rule #1: Water Rules Ready to melt away the fat that’s […]

https://iqfitnessandwellness.wordpress.com/2016/05/17/7-fat-loss-rules/

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I'm funny, down to earth kinda gal.....l love my friends and family.....they are the ones that keep me grounded, l also thank God for giving me the gift of uplifting people....

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