With the hype of social media promoting the ‘healthy and balanced’ lifestyle each and every day it got me thinking just how healthy and balanced one’s lifestyle really is. Have we all gone a little too healthy? In today’s society we have been taught about what foods are good for you, what foods are bad […]
https://hannahandfit.wordpress.com/2016/05/02/is-your-relationship-with-food-really-healthy/
Bernedeth's basics 