Is your relationship with food really healthy?

With the hype of social media promoting the ‘healthy and balanced’ lifestyle each and every day it got me thinking just how healthy and balanced one’s lifestyle really is. Have we all gone a little too healthy? In today’s society we have been taught about what foods are good for you, what foods are bad […]



I'm funny, down to earth kinda gal.....l love my friends and family.....they are the ones that keep me grounded, l also thank God for giving me the gift of uplifting people....

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